The SKLZ Tempo and Grip Trainer is the perfect golf training aid to help improve swing tempo, timing, and grip position. Constructed for use by right-handed golfers, the training aid features removable weights to stimulate both woods and irons. The Tempo and Grip Trainer can be used to help you warm up, stretch out, and can even help build the muscles you need to get better. Ideal for indoor and outdoor training sessions, the training aid is lightweight and compact, making it easy to store in your golf bag and take with you wherever you practice.